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BEGIN:VEVENT
DESCRIPTION:Cost: Free\nAdmission: \nRecreational Sports Group Fitness Cla
ss\nStrengthen your core and unwind some of those muscles you&rsquo\;ve b
een using all week! This Pilates-yoga fusion class will help you activate
\, isolate and stabilize deep core muscles while improving your total bod
y alignment\, flexibility and strength. Perfect for all fitness levels.\n
DTEND:20190904T123000
DTSTAMP:20240328T115508Z
DTSTART:20190904T113000
LOCATION:NRC Room 210
SEQUENCE:0
SUMMARY:Yogalates
UID:1d7551d3-fcba-44d5-bf17-ce4ff78d3a40
X-ALT-DESC;FMTTYPE=text/html:Cost:Free
Admiss
ion:
Recreational Sports Group Fitness Class
\nStre ngthen your core and unwind some of those muscles you&rsquo\;ve been usin g all week! This Pilates-yoga fusion class will help you activate\, isola te and stabilize deep core muscles while improving your total body alignm ent\, flexibility and strength. Perfect for all fitness levels.
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