Time: Wednesday, September 4, 2019 11:30 AM - 12:30 PM
Location: NRC Room 210
Recreational Sports Group Fitness Class
Strengthen your core and unwind some of those muscles you’ve been using all week! This Pilates-yoga fusion class will help you activate, isolate and stabilize deep core muscles while improving your total body alignment, flexibility and strength. Perfect for all fitness levels.
Add to your Outlook calendar
Add to your Google Calendar